Just show up.

Weekly

Evening Social Runs

Wednesdays, 5:30 PM

Recovery miles - conversational pace.

Pace - 10:00 min/mi Distance - 5 to 10k Location - North Gate
Weekly

Long Run Sundays

Sundays, 9:00 AM

Build durability - Berkeley Half Marathon Course +/- your training needs.

Pace - Variable Distance - 5 to 20 miles Location - Milvia and Allston